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Kettlebells From The Ground Up DVD

Kettlebells From The Ground Up DVD
€ 96,50 excl. VAT € 79,75

Kettlebells From The Ground Up:

Can one move do it all? Can one exercise provide insight into how you move? Could one exercise be the key to achieving a balanced and strong body? Kettlebells from the Ground Up will introduce you to that exercise and provide you with all the tools you need to master this movement.

The Get-up is a stability exercise without compare for the shoulder, the core and well...everything. Join Brett Jones and Gray Cook on this 2 DVD set and "step by step" manual as they reveal the 7 steps, and workouts to get up perfection.