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Secrets of Core Training DVD: The Backside

Secrets of Core Training DVD: The Backside
€ 60,50 excl. VAT € 50,00


In this DVD, Secrets of Core Training “The Backside”, Gray Cook and Brett Jones teach how to uncover asymmetries and dysfunctional movement patterns which are precursors for injury. 

They follow the simple screening process with techniques they’ve developed to help people correct mobility and stability problems in the hip and knee.